Tuesday, September 14, 2010

Pink Sky

Have you ever heard the phrase "Pink sky at night sailor's take delight, pink sky in the morning, sailor's take warning?" My uncle is a boat captain and I was lucky enough to grow up around the water, so we do pay attention to nature's cues.

I wish I was sailing this morning, even with these pink clouds! Alas, I have been at work for a few hours already, but this was the beautiful sunrise that greeted me on my way in to work this morning.



Traffic usually raises my blood pressure, so I try to enjoy my commute as much as possible because I want to keep my heart healthy so I am around for a long, long time!



Finding the joy in the every-day things such as a sunrise while I'm in my car is something I am paying more and more attention to. I think the older I get, the more I appreciate the people around me and what a wonderful life I live.



I hope you all take a little time-out for yourselves today. Breathe deeply, smile and know that you are loved.

*Amy

Images: are all my own

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