So I just signed up for my FIRST Triathlon. It's a goal on the list for my 30th year (YIKES!) and it is June 20th (bigger YIKES). It is what they call a sprint distance, so everything is shortened (thankfully!) The swim is first .8K, bike next 20K and end with a 6.7K run.
All the info is on www.dctri.com if you're interested in signing up! Here's the course:
I have my first "swim meet" tomorrow morning so the coaches can see what our skill set is currently and help us to train and improve. I haven't "swam" since last summer in our pool in the neighborhood, and I haven't competitivley swam since High School-unless you count my husband and I racing in the ocean...
Although I'm already a fairly "fit" person, I am very excited and VERY nervous. So along with my plant, garden, activity and house posts I may be updating my progress here.
Any seasoned triathletes? Any advice?
Wednesday, February 24, 2010
It's that time of year in Northern Virginia. All winter long Greg and I plot and plan what we're going to start from seed at the tail end of winter. (Although with a potential for 2-4" of snow in the forecase tonight it hardly seems the tail end...) Nontheless, last Saturday we finally got organized and started our seeds! We do make sure to read the seed packets to count back from the frost date to ensure we're not starting too early.
I relinqiush control over a small area in our basement each year and Greg set up new shelving for our precious baby seedlings. We used wire shelves from Office Depot, but you can make your own or buy them from most any source. These are by no means the most attractive shelves...
If you have space so they're out of the way-SORRY HONEY! I'd definatley "hide" them so to speak. These are NOT in our main living area, they're in the basement. They're actually right next to our wine fridge-lol. I think part of it was "Oh, good, an empty wall." And part of it was "Hmm, that backs up to the furnace room and will keep the seeds warm." As much as I am a landscape designer, I am a designer...This is not accecptable next to the living room sofa. All you design minded people I'm sure understand!
So once you've got your shelves up, we hooked up the lights, they are fluorscent grow lights that we leave on 14 hours a day to get the seeds to germinate. The next step was to prepare the planting media. You can use a lightweight potting media such as perlite, vermiculite and peat moss or purchase one pre-done by a major company such as Burpee or Schultz. We started some seeds in pre-designed pellets that you then moisten and they puff up, we also started some seeds in the seed media.
Once you have the media about 2/3 full in your containers, you can add in your seeds! You want to put them on the top of the soil and tap them in lightly. We use about three seeds per container (factoring in one won't germinate and one will be the runt of the litter...) Check your seed packet to make sure it's okay to add a thin covering of soil over top. Not all seeds like this (lettuce in particular).
Sprinkle the seeds with water, using a mister is best so you don't overflow your containers (been there, done that, learn from us!)
You then want to label your plants so you know who's who, then cover them. If you bought a seed tray it should have come with a cover, if not, you can make your own with saran wrap or a plastic bag.
Most seeds need a temperature of 60-70 to germinate, so you can use a heated mat below them, or like us, we're next to the furnace room and wine fridge which puts off heat from the fan, so that'll keep them warm.
When you start to see signs of growth the first two leaves are the cotyledon's and will fade out as the first real leaves emerge after that remove the covering to give them room to grow up nice and straight and you can add fertilizer at this stage if you want. We are organic gardeners, so we use compost tea (I'll do a post on that as the weather warms). So stay tuned.
As the seedlings grow you can thin them out (taking them carefully out of their container and moving them into a larger size.) By the time our outdoor temperatures have warmed up you can begin introducing the seeds to a shady spot in the garden to adjust them to "the real world." Start out with a few hours a day increasing time and sunlight exposure until they're ready to be planted in their final spot.
I'll keep you updated on the seed growth and final destinations, usually good looking containers with colorful flowers that help with pollination (and of course dinner parties!)
Friday, February 19, 2010
Tomorrow morning I will be giving a seminar on "Edible Gardens & Tips for Going Green." With my background (Undergrad degree in Communications from the College of Charleston-GO COUGARS!) I love public speaking. And it so happens I also LOVE plants! Who knew that my first H.S. job would turn into a future career I love. Being in this industry allows me the creativity to not only plan and plant beautiful gardens my clients enjoy, but to also spread the word through garden clubs, seminars, and sometimes a local T.V. show on what to plant, when to plant, how to plant, and how to care for it. So may people get overwhelmed by all the information out there-don't get me wrong, the internet is a great resource (how would anyone get anything done without google??) but one-on-one time with clients and the community is really the way to connect with people and get them excited about gettin' dirty! On that note, I'll leave you with some beautiful photos of what you can do with some beautiful veggie gardens because we all have a little space to spare! Can you tell I'm ready for spring?? :)
Thursday, February 18, 2010
As I sit at Lauren's kitchen table after a great dinner with her husband Dave their adorable kids and my sweet husband Greg, I was inspired and a (little pushed) to start a blog! It's an idea I've tossed around for awhile so here I am! I am a Landscape Designer with a large firm here in Northern Virginia, so my love for plants over the years slowly turned into a love for all things green. I have a Master's Degree in Sustainable Landscape Design from The George Washington University. However my love does not end at exterior landscapes, I love interiors (my mom and mother-in-law were great inspiration growing up, and now that I've found Lauren I'm even more inspired!) I am also a baker, crafter and all around entertainer (not the inappropriate kind-lol). So hopefully this will be the beginning of a great love-affair with the blogging community!