Tuesday, August 31, 2010

Pilates for Pink

For those of you who may not know, along with being a Landscape Designer I also teach Pilates at Gold's Gym. I have always loved fitness and really enjoy having people join me on their fitness journey. It's so great to be able to watch student's progress and learn to love their bodies and even watch them transform. It's no lie that it's hard work, but it can also be fun! So many people take for granted what we can do everyday, so I like to celebrate health and wellness any way I can.

I found about Pilates for Pink through Shape magazine. This October 3rd will be their 5th year of sponsoring this event in Union Square Park in NYC. Mari Winsor of Winsor Pilates is an advocate of this event and has created quite an empire with her own method.

So if you can't make it to NYC for the event, check out the list of studio's that are sponsoring classes, this could be a great way for you to add something new to your routine, or to start something altogether!

Have you done pilates before? Would you try it out? Let me know, I love to see who's reading!

Hugs and Push ups,

1 comment:

  1. I ran a 5K with my 11 year old daughter and it was a sign and a wake up call to start a fitness regime and I began with a trainer - pilates and a series of weekly workouts - which will prepare me to meet my goal and to run another 5K in October.
    I plan to go for the GOLD medal....last race I got Bronze in my age group! My daughter won Gold in her age....nothing like having teens and an 11 year old to keep me in shape, and motivated!
    You must be a wonderful teacher!!